What Percentage of Your Life Will You Spend at Work? – ReviseSociology
Gen Z spends half its waking hours on screen time. Here's the good and bad news for Hollywood - Los Angeles Times
13 Ways to Be More Productive When You Sleep & Wake Up
Waking Times — CATHRYN JAKOBSON RAMIN
Sleep Well Infographic | American Heart Association
Why You Wake Up At the Same Time Every Night | Sleep Foundation
Waking Up Between Sleep Cycles & During REM Sleep? 4 Reasons Why
WAKE ME UP: What time do Americans start their day? - Edison Research
Stop Hitting Snooze! Here Are 8 Expert Tips for Waking Up on Time. | Wirecutter
Waking From Sleep: Why Awakening Experiences Occur and How to Make Them Permanent: Taylor, Steve: 8601404766770: Amazon.com: Books
Delayed Sleep Phase Syndrome (DSPS)
I'm Often Wide Awake at 3 A.M. How Do I Get Back to Sleep? - The New York Times
A global quantification of “normal” sleep schedules using smartphone data | Science Advances
Traditional Chinese Medicine Explains Why You Wake Up Around the Same Time Every Night — Tao of Wellness
Older Americans are alone half their waking hours, on average | Pew Research Center
Waking Up at 4 A.M. Every Day Is the Key to Success. Or to Getting a Cold. - The New York Times
Large-scale data from wearables reveal regional disparities in sleep patterns that persist across age and sex | Scientific Reports
7 Troubleshooting Tips for Short Naps - Sleep, Love and Happiness
Celebrate World Sleep Day with tips on how to get 8 hours a night
No more snooze button: a complete guide to waking up feeling fantastic | Sleep | The Guardian
Ideal Baby Awake Times (Free Printable Chart)- Set Your Baby up for Success
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Why You Always Wake Up at the Same Time
National Sleep Foundation
Waking Up in Time: Finding Inner Peace in Times of Accelerating Change, 10th Anniversary Edition: Russell, Peter: 9781579830205: Amazon.com: Books
3 month old sleep schedule: Bedtime and nap schedule | Huckleberry
